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Lavasoft FAQ pages
How do I create a System Restore point?
Before deleting critical objects, you have the option to create a system restore point. A system restore point allows you to restore your computer to a previous working state, in the event of a problem. System restore creates backups, or restore points, of vital system configurations and files. You may choose to create a system restore point prior to deleting objects that you are unsure of removing, or after handling items detected by a scan, when you know that your system is clean.